60-DAY SELF GUIDED PROGRAM

Stuck to Restored

When your labs look “normal” but you still feel exhausted, inflamed, or off, it is time for a deeper approach. We uncover the root cause and give you a personalized plan for lasting change in under 3 weeks.

One Time Payment of $997 · Instant Access · Self-Paced

— SOUND FAMILIAR?

You experience symptoms like...

Chronic bloating that won't quit - no matter what you eat

Fatigue and brain fog that make it hard to get through the day

Weight that won't budge no matter how hard you try

Cravings that feel completely out of your control

Feeling dismissed - like no one can tell you why

Tried everything. Nothing sticks. You're done guessing.

DAYS TO TRANSFORMATION

CORE MODULES

Weekly

Q&A WITH TASHA

Root

CAUSE APPROACH

─ WHAT'S INSIDE —

What if you finally knew exactly what to do?

Why you're bloated, exhausted, and inflamed — and what's actually driving it

Which foods are healing your gut and which ones (even "healthy" ones) are hurting it

How to build meals that stabilize blood sugar and end the energy crash cycle

The gut-hormone connection — and why your hormones can't balance without a healthy gut first

Simple gut repair protocols using real food — cranberry cleanse, bone broth, and more

How to meal plan for your lifestyle — not a template, not a diet

How to meal plan for your lifestyle — not a template, not a diet

How to eat out, travel, and navigate real life without derailing your progress

I was having chronic bloating and severe stomach pain. Since starting this program, I have not been bloated once. It's night and day. It's amazing to finally feel amazing!"

- ASHLEY, PROGRAM GRADUATE

I WANT RESULTS LIKE THIS

──EVERYTHING YOU GET ──

Built to give you everything you need. Nothing you don't.

Value: $1500

7-Module Video Curriculum

Short, focused video lessons (under 10 min each) you can watch on your schedule. No hours in front of a screen required.

Value: $400+

Program Guides & Workbooks

Short, focused video lessons (under 10 min each) you can watch on your schedule. No hours in front of a screen required.

Value: $350+

Meal Plans & Recipe Library

Adaptable meal plans, gut-healing recipes, simple assembly meals, eating out recommendations, and grocery guides.

Value: $200+

Exercise Plan with Video Demos

A beginner-friendly HIIT program designed to reduce inflammation — not add to it. Full video demonstrations included.

Bonus

Fullscript Supplement List

Optional recommended supplements with practitioner-grade access and automatic discount. Not required — but available if you want additional support.

Value: $500

Weekly Q&A Community Access

Private community where Tasha answers questions weekly.

─ The Investment ─

**Start healing today.**

total value: $2,950

$997

One payment · Instant lifetime access · Self-paced

7-Module video curriculum (60 days)
All program guides & downloadable workbooks
Meal plans, recipes & grocery guides
Gut repair protocols (cranberry cleanse, bone broth)
Exercise plan with video demonstrations
Fullscript supplement recommendations + discount
Weekly Q&A access via private community

Secure checkout · HSA/FSA eligible · All sales final

─ questions —

Everything you need to know.

Is this the same as your full gut reset program?

No — and that's intentional. From Stuck to Restored gives you the foundational framework and tools to start healing on your own. The Gut Reset is our comprehensive, personalized program with a Complete Wellness Evaluation, one-on-one coaching, custom supplement protocols, and deep ongoing support. This course is for the person who wants to take real steps now and isn't ready for that level of commitment yet. Many of our Gut Reset clients started here first.

Do I need to buy supplements?

No supplements are required to complete this program. We provide a recommended Fullscript product list for those who want additional support — you'll receive a practitioner discount automatically. The food and lifestyle foundations in this program are powerful on their own.

How much time does this require each week?

Each video lesson is under 10 minutes. Most participants spend 20–30 minutes per week on the educational content. The real investment is in your kitchen and your habits — which you're already spending time on, just less effectively. The program is designed to fit a busy life, not require you to build a new one around it.

What if I have a specific health condition?

This program is built on foundational nutrition principles that support overall gut health and reduce inflammation — it is not a medical treatment and does not replace personalized clinical care. If you have a complex or serious health condition, we'd recommend booking a free discovery call first to see if our Gut Reset program is a better fit.

What if I fall behind and can't keep up?

Life happens — the course is self-paced with lifetime access, so you move at the speed that works for you. The modules are designed to build on each other, so we recommend going in order, but there's no deadline and no penalty for taking an extra week on a module that's really landing for you.

How is this different from other gut health courses?

Most online health courses give you generic information. This is built on the same curriculum we use with private clients in a clinical setting — including the specific dietary transitions, gut repair protocols, and lifestyle strategies that get real results. You also have weekly access to ask questions directly, which most self-guided courses don't offer. And unlike programs that just tell you what to eat, we explain the why behind every step so you build lasting understanding, not just temporary compliance.

Healing may be closer than you think.

You don’t have to keep struggling through fatigue, frustration, and unanswered health concerns on your own. We’re here to help you uncover the root causes, create a personalized plan, and support you every step of the way.